By Jessica Ky John
Malkia Nutrition is your home of FOOD, INFORMATION, and LIFESTYLE to prevent and manage Non-Communicable / Lifestyle Diseases. We strive to offer solutions that are focused on dietary and lifestyle modifications to reverse or prevent lifestyle diseases
To reduce the prevalence of Lifestyle Diseases in Kenya through training you on WHAT to EAT, HOW to eat it, WHEN to eat it, and HOW to LIVE an ACTIVE life that Prevent and Manage Lifestyle Diseases
Through
BeMyRay - https://bemyray.webnode.page/bemyray/
This docket is headed by Mercy Murigi who is a Mental Health advocate and counselor, and she shares widely on all matters regarding mental health. She is actively involved in advocacy work and activities that revolve around empowering people to take control of their mental health and well-being. She is an avid reader and a well-informed professional who has gained authority in her field.
We are keen on enriching the soil with manure and bokashi to ensure all the nutrients are available to the plants. The process from farm to fork and beyond should be well regulated to minimize wastage and provide the most nutritious produce to the consumers.
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This diverse team along with interns has been key in the growth journey of Malkia Nutrition and in reaching the milestones and targets over the last 3 years. Teamwork and unity of thought have brought us thus far. We are grateful and we are here to soar to even greater heights.
Malkia Nutrition is your home of FOOD, INFORMATION, and LIFESTYLE to prevent and manage Non-Communicable / Lifestyle Diseases. We strive to offer solutions that are focused on dietary and lifestyle modifications to reverse or prevent lifestyle diseases
By Wanjiku Wanjiru, Fitness Enthusiast
By Jessica WANJIKU, Organic Farmer
Hibiscus is a plant that produces brightly colored red flowers.
Individualized and personalized consultation to ensure that your health and nutritional needs are met.
Hands-on systematic planning of the meals that are suitable for you. From portion sizes to food types to fit your lifestyle
Get to know your mental well-being by completing an assessment test that enables the specialist to attend to you.
Food that is free from chemical inputs and residues ensuring that your body receives the right nutrients in proper portions.
Products from farm to fork and beyond are availed twice a week for all to purchase or place your order. Be prompt to get the best.
Know how to grow your food from your current location: from your balcony to a larger farm. Practice principles that are sustainable over time.
00800, Westlands, Kenya
